Help Me Lose My Mind
30s preview
- Key
- 4A · F minor
- BPM
- 109
- Open Key
- 9m
- Energy
- 71/100
- Pop
- 12/100
- Length
- 4:04
- Released
- 2013
- Genre
- House
- Label
- Universal Island Records Ltd.
- Loudness
- -5.7 dB
- Dynamics
- 10.9 dB
- ISRC
- GBUM71306412
Key, BPM and audio features: model-based audio analysis · how we measure · catalogue updated July 2026
Other versions
- Help Me Lose My Mind - SOHN Remixremix4A · 109
- Help Me Lose My Mind - Paul Woolford Remixremix11A · 122
- Help Me Lose My Mind - Larry Heard Remixremix3B · 115
- Help Me Lose My Mindoriginal4A · 109
- Help Me Lose My Mind - Track By Trackoriginal4B · 108
Help Me Lose My Mind is a mid-tempo house track in F minor (4A) at 109 BPM. The feel is dark and driving. The groove is strong and floor-ready. It is vocal-led. Its spectrum is weighted to the sub and kick, with a heavy low end. A 2013 production that still circulates in sets. Slower than 91% of Disclosure's catalogue. In a set it works best as a floor-filler.
- Low end:
- more bass-heavy than 85% of Disclosure's catalogue
- Groove:
- groovier than 77% of Disclosure's catalogue
- Brightness:
- darker than 75% of Disclosure's catalogue
Sonic profile
Frequency spectrum
amplitude · bass → treble
- 37%
- Low
- 30-130 Hz
- 25%
- Low-mid
- 130-570 Hz
- 21%
- Upper-mid
- 570 Hz-2.5 kHz
- 17%
- High
- 2.5-11 kHz
FAQ
What key is Help Me Lose My Mind in?
Help Me Lose My Mind by Disclosure is in F minor, or 4A on the Camelot wheel.
What BPM is Help Me Lose My Mind?
Help Me Lose My Mind runs at 109 BPM, a mid-tempo track.
What mixes well with Help Me Lose My Mind?
From 4A it blends harmonically with 5A, 4B, 3A. Moving to 5A lifts the energy a step.
Is Help Me Lose My Mind good for peak time?
With energy 71 out of 100 at 109 BPM, it works best as a floor-filler.
Mixes harmonically
4A → 3A · 5A · 4BFrom 4A, 5A (C minor) lifts the energy a step; 4B (A♭ major) brightens to the relative major; 3A (B♭ minor) cools the energy down a step.
How to mix it
In 4A at 109 BPM: 5A (C minor) — move to 5A to push the floor harder; 4B (A♭ major) — switch to 4B for a mood change without losing the groove; 3A (B♭ minor) — drop to 3A to bring the room down gently.
Pitch range at ±6%: 102-116 BPM — anything in that window beatmatches without sounding stretched.
Key on the fader: without key lock (Master Tempo on CDJs), above roughly +5% it plays a semitone higher, so treat it as 11A rather than 4A; below -5% it reads as 9A. With key lock on, it stays 4A across the whole range.
Programming: a floor-filler.
Similar tempo
Within ±3 BPM of 109 — beatmatch without a big tempo pull.
More house
More from Disclosure
Full profile
Other recommendations
Beyond strict key and genre matches: tracks that still sit in beatmatch range of 109 BPM with a compatible energy and groove — candidates for a key jump or a genre crossover.
