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Skip to Progressive Trance BPM
Genre Guides
128-136BPM

Filter your crate to this range, then verify each track's beatgrid and Camelot key before you blend.

Practical target
132 BPM
Tracks shown
6 shown
Track spread
128-135 BPM
Inside core range
6 of 6
Below · above
0 below · 0 above
Median · mean
130 · 131 BPM
Family
Trance
Evidence
Limited but reviewed: 6 tracks, 6 core examples

Counts describe the reference tracks resolved on this page, not every record in the genre. Use the BPM that makes loops, cue points, and phrase markers behave cleanly.

Quick answer

What BPM is Progressive Trance?

A DJ tempo guide for Progressive Trance: where the core range sits, and 6 reference tracks spanning 128-135 BPM, separated into core, adjacent, and outlier records.

Progressive Trance typically runs 128 to 136 BPM, with 132 BPM as the practical DJ target. Use the range to filter your crate, then verify each track's beatgrid and key before mixing.
  • DJ-ready reference
  • Printable
  • Methodology included

Reference tracks

Progressive Trance Reference Tracks

Resolved Progressive Trance tracks, verified against their beatgrids with real BPM, Camelot key, energy and length, separated by DJ fit. Click any row to open its full sonic profile.

#TrackKey·BPM

Core Progressive Trance examples

6 inside 128-136 BPM
01
Counting Down The Days by Above & Beyond, Gemma Hayes cover art
Counting Down The Days
Above & Beyond, Gemma Hayes
3B128683B128
02
AR by Cosmic Gate, Markus Schulz cover art
AR
Cosmic Gate, Markus Schulz
9A130919A130
03
Stranger (Mix Cut) - Kyau & Albert Remix by Jaytech, Steve Smith, Kyau, Albert cover art
Stranger (Mix Cut) - Kyau & Albert Remix
Jaytech, Steve Smith, Kyau, Albert
3A130803A130
0410A1308410A130
05
The Gift (feat. Joanna Law) by Way Out West, Joanna Law cover art
The Gift (feat. Joanna Law)
Way Out West, Joanna Law
9B133979B133

Genre family

Progressive Trance in the Trance Family

Progressive Trance sits at 128136 BPM as a core DJ range, with 132 BPM as a practical target for crate filtering and set planning. Viewing Progressive Trance as a sub-genre of Trance, it sits within the broader 128150 BPM family.

Trance

128-150BPM
105230

Hypnotic melodies, euphoric builds, and extended breakdowns. Designed to induce a trance-like state through repetition and emotional progression.

Euphoric melodiesExtended buildsArpeggiated synthsEmotional peaks

Sub-genre tempo spectrum

21 styles
150200
Balearic Trance
118-128
Zenonesque
126-140
Dream Trance
130-140
Progressive Psytrance
130-140
Uplifting Trance
136-142
Vocal Trance
132-140
Acid Trance
135-145
Orchestral Uplifting
138-142
Psybreaks
130-150
Psytrance
140-150
Goa Trance
140-150
Full-On Psytrance
140-148
Forest / Dark Psytrance
145-160
Twilight Psytrance
144-156
Nitzhonot
145-155
Suomisaundi
140-160
Darkpsy
148-160
Hi-Tech Psytrance
170-220

Reading the grid

How to Read Progressive Trance BPM in DJ Software

Progressive Trance is usually mixed around 128-136 BPM, with 132 BPM as a practical DJ target. The reference tracks on this page span 128-135 BPM, so use the grid that makes loops and phrase markers line up cleanly.

How to read Progressive Trance BPM values in DJ software
ReadingMeaningAction
128-136 BPMCore Progressive Trance DJ rangeBeatmatch normally, then check phrasing around intros, breaks, and drops.
64-68 BPMHalftime interpretation of the core rangeDouble the grid if 8-bar loops or cue points feel too slow.
132 BPMPractical target for crate filteringUse as a starting point, then sort by energy, key, and arrangement.

DJ Overview for Progressive Trance

Use this as a mixing and library-prep description, not an encyclopedia entry.

DJ overview for Progressive Trance
AspectDetail
Sound paletteGradual builds, Subtle evolution, Groove-focused, Deep textures
Drum feel128-136 BPM core range; check whether slower readings work better doubled or as halftime.
Arrangement and phrasingConfirm intro, build, drop, breakdown, and outro cue points before trusting the analyzer value.
Energy use in a setclub flow, long blends, and steady energy
Often compared withTrance, Zenonesque, Dream Trance

Mix Into Progressive Trance

Tempo overlap is only one part of the decision. These suggestions separate BPM fit from style fit so same-tempo but unrelated genres do not look like natural transitions.

Genres to mix into Progressive Trance
GenreBPM fitStyle fitTransition
Trance128-150 BPM · typical 138HighHighLong blend, harmonic blend, or drop swap
Uplifting Trance136-142 BPM · typical 138HighHighLong blend, harmonic blend, or drop swap
Vocal Trance132-140 BPM · typical 138HighHighLong blend, harmonic blend, or drop swap
Tech Trance135-145 BPM · typical 140HighHighLong blend, harmonic blend, or drop swap
Hard Trance140-150 BPM · typical 145MediumHighBreakdown transition or tempo-reset blend
Acid Trance135-145 BPM · typical 140HighHighLong blend, harmonic blend, or drop swap
Dream Trance130-140 BPM · typical 135HighHighLong blend, harmonic blend, or drop swap
Balearic Trance118-128 BPM · typical 124HighHighLong blend, harmonic blend, or drop swap

Reference Artists in Progressive Trance

Artists represented in the current Progressive Trance track sample:

Reference artists in Progressive Trance
#ArtistTracksKeys
01Above & Beyond1 track, 128 BPM3B
02Albert1 track, 130 BPM3A
03Andy Moor1 track, 130 BPM10A
04Cosmic Gate1 track, 130 BPM9A
05Gemma Hayes1 track, 128 BPM3B
06Jaytech1 track, 130 BPM3A

Compare Nearby Styles

126 BPM150 BPM
128136 · typical 132

Primary reference for this page.

128150 · typical 138

Broader family range for planning transitions.

126140 · typical 132

Same typical tempo; compare by arrangement and energy.

Dream Trance
130140 · typical 135

3 BPM faster typical tempo; useful for lifting energy.

130140 · typical 135

3 BPM faster typical tempo; useful for lifting energy.

Common Keys for Progressive Trance

Most-used Camelot keys among the Progressive Trance tracks shown here:

Want to hear it in practice? Browse Progressive Trance tracks and the DJs who play them in the directory, filterable by key, tempo, and energy.

Mixing Tips

01

Tempo Window

Stay in the 128136 BPM band for clean mixes; verify unknown tracks with the BPM tapper.

02

Harmonic Fit

Use the Camelot wheel to find compatible keys before transitioning, especially when Progressive Trance tracks have prominent melodic content.

03

Tempo Bridges

When bridging into a different tempo, use the key transposer to plan how pitch change affects key, or transition during a breakdown where the beat drops.

04

Next Reference

Browse the EDM genre BPM chart or the music genre tree to see how Progressive Trance relates to neighboring styles.

05

Typical Tempo

See tracks at the typical 132 BPM on the 132 BPM tracks page.

Ben Modigell

Hey, it's Ben Modigell 👋

I've been DJing and producing music as "so I so," focusing on downtempo, minimal, dub house, tech house, and techno. My background in digital marketing, web development, and UX design over the past 6 years helps me create DJ tutorials that are clear, practical, and easy to follow.

DJingMusic ProductionTech HouseMinimal HouseDigital MarketingWeb DevelopmentUX Design

Methodology

Last updated

Author and Methodology

Maintained by Ben Modigell, founder of Vibes. Ben builds DJ library, preparation, BPM, and harmonic-mixing tools for working DJs.

Data used
6 reference tracks
Source
Audio features sourced from ReccoBeats (https://reccobeats.com); track metadata via Spotify Search API. Spotify deprecated audio-features for new apps in Nov 2024. Manual label reference tracks use Beatport BPM/key metadata where available.
Evidence
6 reference Progressive Trance tracks from a 391-track dataset; 6 sit inside the core DJ range and 0 are labeled as adjacent or outlier examples.
How this page is made
This page is generated from the Vibes genre taxonomy, curated reference tracks, computed evidence statistics, and reference track metadata where available. AI-assisted research helped draft the taxonomy notes; the visible page is rendered from structured data and reusable page logic.

Genre BPM ranges are practical DJ references, not statistical claims about every track. Different edits, live versions, and analysis engines may report slightly different tempos.

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Frequently Asked Questions

132 BPM is the practical DJ target for Progressive Trance. Treat it as a crate-filtering reference, then check the exact beatgrid and phrasing for each track.
Progressive Trance ranges from 128 to 136 BPM. The spread reflects production variations and sub-genre splintering within the style.
Progressive Trance is a sub-genre of Trance. While Trance as a whole spans 128-150 BPM, Progressive Trance sits at 128-136 BPM with a typical tempo of 132. The main distinction is in production: gradual builds, subtle evolution.
Progressive Trance is best compared with Trance (128-150 BPM), Uplifting Trance (136-142 BPM), Vocal Trance (132-140 BPM), Tech Trance (135-145 BPM). These are more useful DJ references than same-tempo genres from unrelated scenes because the production style and phrasing are closer.
Progressive Trance is characterized by: Gradual builds, Subtle evolution, Groove-focused, Deep textures.
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